Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

Wednesday, April 27, 2011

Sleep link & my sleep story

I just found this blog which is pretty good, and in particular this article about Asperger's and sleep issues:

http://asdhelp.wordpress.com/2010/11/24/catching-zzzs/

I used to have significant difficulties with sleep, leading to a diagnosis of having a Circadian Rhythm Disorder earlier this year. This is one of many co-morbid conditions that typically appear with AS, according to many people in the community. Anyway, I have had many "cycles" where my sleep will gradually shift itself forward or backward overtime, to the point where I will be sleeping all day and will be awake all night. It will then shift back again a few weeks later, such that things seem to be back to normal and I can be "amongst the living" again. If only it was that easy though...


Sunday, April 24, 2011

Song Of The... Night?

FML

Wednesday, September 29, 2010

The things you can learn from a cat...

Insomnia is setting in, so what better time to write up my second blog post? I tend to get stuck in an idea for some things I want to write, and this one makes sense to me - that this will be of interest to normies and to aspies.

There is a something I had noticed a couple years ago with my cat that had escaped me with my first cat I had when I was a kid. In petting and playing with "Bashful" (not his real name, he's a scaredy cat), I will scratch the bed or the carpet that puts him into a sort of hunting pose, all crouched down like he's about to pounce on something. While in this pose, I noticed that his pupils get HUGE. A couple things are going on there that I've learned in the past few years, some things that I believe are similar in human eyes - one of those things that someone with Aspergers wouldn't likely have picked up on unless they were told (like I had been years earlier), and this ties into something I wrote in my first post.